If you have difficulty taking fruits and vegetables, you may consider juicing them. Through juicing, you are able to get enough nutrients that are required by the body. You can make juicing interesting if you have different Juicing recipes to prepare a variety of juices.
Table Of Contents
- 1 Top Ten Juicing Recipes
- 1.1 1.The Ultimate Green Juice
- 1.2 2.Beet Apple And Blackberry Juice
- 1.3 3.Wild Spicy Dandelion Berry Bliss Juice
- 1.4 4.Tropical Paradise Juice
- 1.5 5.Blossoming Lotus Juice Aide
- 1.6 6.Garden Green Coco
- 1.7 7.Veggie Ginger Juice
- 1.8 8.Cucumber Pear Cooler
- 1.9 9.Spicy-Tart Kale Limeade
- 1.10 10.Spicy Red Juice
- 1.11 Final words
Top Ten Juicing Recipes
There are so many benefits that you will get from juicing. Explore the following 10 best juicing recipes that will help you make healthy and nutritious natural drinks. These healthy juicing recipes will nourish you and help your body to get rid of toxins.
1.The Ultimate Green Juice
This is a juice where celery is the main ingredient. It is rich in folic acid, magnesium, calcium, iron, phosphorous, amino acids and potassium. You can add lime, lemon, kale or green apple to create a detoxifying cocktail.
You need the following ingredients in preparing this healthy juice; 1 bunch of celery, 4-5 kale leaves, 1 green apple, a handful of flat-leaf parsley leaves, 1 lime, 1 lemon and 1-inch fresh ginger.
2.Beet Apple And Blackberry Juice
Beet juice is well known for its cleansing power and high nutrition. This juice is full of magnesium, iron, potassium, vitamin C and folate. You can add apples, ginger, and blackberries to create a more nutritious juice.
You need to have the following quantity of ingredients; 3 small beets, 3 apples, 8oz. blackberries and a half fresh ginger.
3.Wild Spicy Dandelion Berry Bliss Juice
This is a very healthy juice with an appealing texture.
You require the following in order to make this tasty juice.2 cups of strawberries, 1 cup dandelion leaves, 1 cup raspberries, 1 small chili and 12-20 drops of alcohol.
4.Tropical Paradise Juice
It doesn’t matter how busy you are. You need a refreshing juice to brighten your day before you begin your daily activities.
You can prepare a simple nutritious tropical paradise juice that is easy to blend and digest.
You require 1 medium ripe papaya, 1 small pineapple, 1-inch peeled fresh ginger, 1 medium kiwi and 1.2 cup fresh young coconut.
5.Blossoming Lotus Juice Aide
Preparing the same type of juice over and over again can be boring. You need to try different juice recipes in order to maximize the health benefits of juicing.
You can try preparing this blossoming lotus juice aide that is sweet and herbal.
The green juice requires you to have the following produce; 5 large Fuji apples, 1 piece peeled and sliced ginger, 1 medium lime and 7 large sprigs cilantro sectioned.
6.Garden Green Coco
Coconuts are rich in potassium and electrolytes. This makes them best post workout drinks.
In order to prepare the garden green coco juice, you need to have the following ingredients; 1 young Thai coconut, 1 handful green kale, 1 handful spinach and 1/2 spinach.
You are required to crack open the coconut, and our the coconut water into the blender. Add the coconut meat, kale, spinach and banana and blend for 30 seconds. Your smoothies will be ready; you can pour it into the coconut and serve with a straw.
7.Veggie Ginger Juice
There are certain months of the year where the temperatures are really low. You need to have a drink with a warming effect for such cold months.
You can prepare veggie ginger juice, which is made by mixing veggies spiced up with ginger.
The following are the requirements for preparing this type of juice; 3 large carrots, 1 beet, 1 green apple, 4 large stalks celery, a handful of spinach, 1 knob ginger and a small cucumber.
8.Cucumber Pear Cooler
This is a refreshing and healthy juice that you can prepare during hot summers.
The juice not only quenches you but also provides you with essential body nutrients. This juice is simple to prepare, and takes a relatively short period of time.
You need 1 large cucumber and 2 pears to prepare the juice.
9.Spicy-Tart Kale Limeade
This is a sweet juice for beginners. The recipe for this juice will yield up to 3 cups of juice, which is prepared within a period of 15 minutes.
You require 1/2 cup of fresh kale juice, 1/2 cup of fresh ginger juice, 1/2 cup of fresh apple juice and 1/2 cup of chilled coconut.
Mix the kale juice, apple juice and ginger juice with the coconut water and serve. You can garnish with lime slice depending on your preference.
10.Spicy Red Juice
This is a juice that is prepared from combining red bell pepper, carrot and tomato juice.
You require 1/2 cup fresh carrot juice, 1 teaspoon fresh ginger, 3/4 fresh red pepper, 1/2 fresh cherry tomato, 2 tablespoon fresh lemon, 1 teaspoon fresh lemon juice, 1/4 teaspoon kosher and lemon wedges for serving.
Rim two juices glasses with salt and fill one saucer with water and the other one with kosher salt. Dip the glasses into water and immediately into salt; turn the glasses in salt I order to coat rims evenly. The next thing you need to do is to stir the juices together and divide between the two glasses. You can garnish it with lemon wedges.
Trying any o the above Juicing recipes will help you prepare nutritious juices that will keep you healthier. There are other different types of recipes that are available to provide you with more diverse juicing recipes.
You are free to modify the above recipes depending on your preference. You can choose to add or subtract different produces. There are great juices that you can prepare during hot and cold days to quench you as well as keep you healthy.
Juicing is a common trend in the current world and many people drink freshly prepared juices on a daily basis. You end up supplying your body with nutrients that are required by the body with a drink that is easy for the body to absorb.
If you have the right machine, you can enjoy trying different recipes to make juicing interesting and enjoyable.
Whether you are juicing for weight loss or for other health benefits, there are right Juicing recipes that you can prepare to derive the maximum benefits from juicing.
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